Arthritis Treatment

Physiotherapy plays a crucial role in managing arthritis by reducing pain, improving joint mobility. 1. Pain Management • Electrotherapy: Techniques like TENS (Transcutaneous Electrical Nerve Stimulation) and ultrasound therapy help reduce pain and inflammation. • Hot and Cold Therapy: Heat application relaxes muscles and improves circulation, while cold therapy reduces swelling and numbs pain. 2. Exercise Therapy • Range of Motion (ROM) Exercises: Helps maintain joint flexibility and prevent stiffness. • Strengthening Exercises: Focuses on strengthening muscles around the affected joints to provide better support and reduce strain. • Low-Impact Aerobic Exercises: Activities like walking, swimming, and cycling improve cardiovascular health and reduce joint stress.

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